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Sunglasses for Eye Health: More Than Just Fashion

Often seen as a stylish accessory, sunglasses are actually a critical tool for maintaining good eye health. This article delves into the importance of sunglasses for eye protection, including the often-overlooked benefits of prescription sunglasses.

The Benefits of Photochromic Lenses

Are you tired of constantly switching between your regular glasses and sunglasses when stepping in and out of different lighting conditions? If so, photochromic lenses might be the perfect solution for you

The Surprising Link Between Food and Good Vision

Two ladies eating healthy food

The Surprising Link Between Food and Good Vision Eat Right for Better Eyesight! Let’s talk about something eye-opening (pun intended)! Ever wondered how the food you eat affects your eyes? Well, get ready for a tasty revelation because we’re diving into the connection between what’s on your plate and your vision! In this article, we’ll […]

Eye Spy 5 Common Eye Myths: The Truth About Eye Health You Need to Know!

adult woman with purple glasses holding carrots

Eye Spy 5 Common Eye Myths: The Truth About Eye Health You Need to Know! It’s time to set the record straight on some common eye myths that you may have heard. So, grab your favourite pair of glasses (or contacts, if that’s more your style) and let’s dive in! Myth #1: Sitting too close […]

What to do when there is something stuck in your eye

What to do when there is something stuck in your eye We’ve all had it. A stray eyelash, animal hair, a dust particle or worse, a contact lens or a tiny insect that has slipped passed the protective shield of your eyelashes to find its way into your eye. It can be uncomfortable and disorienting […]

How to get rid of dark circles and puffy eyes

How to get rid of dark circles and puffy eyes It’s difficult to feel confident in the morning when you wake up looking washed out, with dark circles and puffy eyes. Dark circles are a common condition that many people experience, but they can be disheartening because they make you look tired, older, and even […]

What to do if you get a Stye on your eye

Spy a stye on your eye? Here’s what you should know – and what to do Eye styes can be sneaky. Just like that, you wake up one morning with a painful lump on your eyelid. Maybe there was some redness or discomfort along the lash line the day before. Maybe there wasn’t. All you […]

Why is my Eye Twitching?

Why is my eye twitching? A slight spasm. A gentle tug. A flickering feeling. An uncontrollable need to blink. Twitching eyelids are common. Mild twitching can feel worse or more frequent than it is. You know it is happening but nobody else can see it when it does. Nevertheless, eye twitches are bothersome, and symptoms […]